Personal Training · 24 weeks
Darryl
-58 lbs · Visible abs at 50+
"I didn't think this kind of transformation was possible at my age. Josh proved me wrong. I'm leaner, stronger, and more confident than I've been in 20 years."
Results
Real results. Real Winter Park clients.
Every transformation below is an actual EVOS Fitness client. Real names, real numbers, real work.
Transformations
Before & After
12 Week Fat Furnace Transformation
Giselle
-14 lbs · Visible abs
"Twelve weeks completely changed how I see my body. The accountability and structure made all the difference."
12 Week Fat Furnace Transformation
Jennifer
-21 lbs · -5.8% body fat
"I finally feel like myself again. The program was tough but every week I could see progress in the mirror."
Personal Training · 20 weeks
Linda
-32 lbs · Built real strength
"I'm a mom in my 40s and I've never been this strong or this lean. Josh meets you where you are and pushes you to where you want to be."
12 Week Fat Furnace Transformation
Nicole
-18 lbs · -4.2 in waist
"I lost the weight I'd been holding onto for years. The nutrition coaching was the missing piece for me."
Personal Training · 16 weeks
Rebecca
-24 lbs · Lean & athletic
"I came in burned out and unsure. I left feeling like an athlete again. Best decision I've made for myself."
12 Week Fat Furnace Transformation
Samantha
-29 lbs · -6.1% body fat
"I tried every diet and gym in town. EVOS is the only thing that actually worked — and stuck."
Personal Training · 28 weeks
Valerie
-42 lbs · Total body recomp
"I have my energy, my confidence, and my body back. Josh changed my life — there's no other way to say it."
Reviews
What our community is saying
"Month-to-month personal training kept me consistent. Lifts up, body composition way better."
"I travel constantly. The EVOS team programs around airport hotels and somehow I'm in the best shape of my life."
"We trained together as a date. Lost 50+ lbs combined and our marriage is genuinely better for it."
"Josh is unreal. I've been to every gym in Winter Park and EVOS is the first one that stuck."
"Bounced back from a herniated disc. Stronger than before the injury, and I trust my body again."
"We brought our team in for off-season. Game-changing — fewer soft-tissue injuries all season."
"Lost 31 lbs in 12 weeks. The accountability calls are the secret sauce — I never missed a workout because Josh was checking in."
"Down 26 pounds and finally fit back into my wedding dress for our 10-year anniversary photos. I cried."
"I'm 54. Stronger today than I've been since college, no joint pain, and my bloodwork looks like a 30-year-old's. Worth every penny."
"Small group keeps me showing up. Coaching keeps me improving. Best of both worlds."
"Stronger glutes, better shoulders, and I finally understand how to eat enough protein."
"Josh cleaned up my form, kept me consistent, and helped me drop 44 lbs without quitting life."
Google Reviews
Clients consistently mention the coaching, accountability, clean studio, and how much more personal EVOS feels than a normal gym.
Read Google ReviewsYour story belongs here.
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